Archive for tag: Brazilian Jiu-Jitsu

12dezembro2024-12-12

No-Gi Jiu-Jitsu: The Essential Guide for Beginners and Enthusiasts

No-Gi Jiu-Jitsu is a modern variation of Brazilian Jiu-Jitsu (BJJ) that is practiced without the traditional Gi uniform. In No-Gi,...

by Formigain blogTags ADCC, BJJ, body control, body positioning, Brazilian Jiu-Jitsu, Brazilian jiu-jitsu training, cardiovascular health, dynamic grappling, fast-paced jiu-jitsu, fitness training, flexibility training, gi vs no-gi, Gracie family, grappling techniques, high-intensity interval training, HIIT, improved reflexes, jiu jitsu, jiu-jitsu benefits, martial arts, martial arts training, Mitsuyo Maeda, mixed martial arts, MMA, no-gi grappling, no-gi jiu-jitsu, no-gi submissions, quick reflexes, rash guard, real-world applications, School of Jiu-Jitsu, self-defense, self-defense techniques, spats, submission techniques, wrestling0 0

8novembro2023-12-12

School of Jiu-Jitsu’s Thiago Pessanha Shines at 2023 Master World Jiu-Jitsu Championship in Las Vegas

At the School of Jiu-Jitsu, we’ve always strived to nurture and develop the talents of our fighters, and the world...

by Formigain blogTags 2023 Master World Jiu-Jitsu Championship, Battle of H-Town, Brazilian Jiu-Jitsu, bright future, championship glory, championship victories, coach, competitions, dedication, excellence, Fernando Halfeld insights, global Jiu-Jitsu community, Grand Stage, Houston, Lake Jackson, Las Vegas, Master 3 lightweight division, nurturing talent, professional grapplers, professor Fernando Halfeld, Qkieunta Deverger, rising star, School of Jiu-Jitsu, School of Jiu-Jitsu Advantage, supporting, Thiago Pessanha, three-day competition, training environment, training regimen, United States, world-class fighter0 0

30outubro2023-10-23

Gi vs. No-Gi Brazilian Jiu-Jitsu: Navigating the Key Distinctions

Brazilian Jiu Jitsu (BJJ), a martial art renowned for its effectiveness in ground combat and submission holds, has evolved over...

by Formigain blogTags ADCC, attire, belt, BJJ, Brazilian Jiu-Jitsu, complex techniques, cotton jacket, diversification, Gi, Gi Jiu Jitsu, Gracie family, grappling, grip strength, ground combat, IBJJF, Kimono, martial art, mixed martial arts, MMA, MMA practitioners, No-Gi, No-Gi BJJ, physical conditioning, rashguards, rulesets, self-defense, specialization, submission holds, technical proficiency, UFC, versatile game0 0

21novembro2023-12-12

Punching fights Vs. Grappling fights

Almost all martial arts in the world – the modern ones as much as the ancient, whether fought standing or...

by Formigain blogTags advantages of grappling fights, Aikido, arm-bars, Boxing, Brazilian Jiu-Jitsu, Brazilian Jiu-Jitsu principles, clinches, differences between fights, distance control, Goju-Ryu, grappling fights, ground fighting, Jigoro Kano, joint pressure, Judo, Judo principles, Karate, Kickboxing, Krav Maga, lever principle, martial arts categories, martial arts examples, Muay Thai, Olympic Wrestling, police tactics, Punching fights, Sambo, School of Jiu-Jitsu, self-defense, Shito-Ryu, Shotokan, submission wrestling, Sumo, takedowns, Wado-Ryu, Western Boxing, wrestling0 0

22agosto2023-12-12

The benefits of exercising for your work performance

In today’s fast-paced life, time is a precious commodity. Balancing work responsibilities and finding the motivation for regular exercise can...

by Formigain blogTags anxiety reduction, beat sedentarism, Brazilian Jiu-Jitsu, career development, challenge-driven attitude, community, concentration enhancement, confidence, cooperation, discipline, focus improvement, free trial class, healthier routine, learning improvement, lifestyle change, office climate, physical fitness, professional skills, quick thinking, regular exercise routine, resilience, School of Jiu-Jitsu, sedentarism, self-defense, small steps, sport practice, stamina, strategy, stress reduction, team interaction, wellbeing, work performance0 0

4maio2023-12-12

5 reasons why cops and soldiers should learn Jiu Jitsu

When Hélio Gracie traveled around the globe demonstrating the newly-born Brazilian Jiu Jitsu, he did much more than present the...

by Formigain blogTags body fitness, Brazilian Jiu-Jitsu, comfortable being uncomfortable, control violent situations, cops, defeats in Jiu Jitsu, effective techniques, fall techniques, free trial class, ground control, jiu jitsu, law enforcement, lever applications, mental fitness, muscle groups, physical encounters, reasons to learn Jiu Jitsu, School of Jiu-Jitsu, self-defense, self-knowledge, soldiers, strategic decisions, tactical benefits0 0

25março2023-12-12

3 tips on helping your kid face bullying

Once again, it’s time to talk about this recurring issue that troubles our communities and in our schools, and that...

by Formigain blogTags Brazilian Jiu-Jitsu, bully's parents, bullying prevention, communication barrier, community involvement, community resources, educate children, face bullying, find allies, firm voice, free trial class, group activities, identify bullying, mob mentality, numbers matter, open communication, positive body language, prevent bullying, progress praise, quick tips for kids, reporting bullying, role-playing scenarios, routine situations, school administration, school officials, school policy, self-confidence, signs of bullying, talk about bullying, talk to teachers0 0

1dezembro2023-12-12

Top 5 jiu jitsu fighters of our times to get inspired

While Brazilian Jiu Jitsu fighters may be a lot younger than their Japanese ancestor, they certainly made up in history...

by Formigain blogTags 10 times World Champion, ADCC Champion, ADCC Championships, Alexandre Ribeiro, André Galvão, Bernardo Faria, BJJ Heroes, Brazilian Jiu-Jitsu, Brazilian National Champion, discipline, European Champion, European Championships, free style class, Hélio Gracie, improve techniques, Jiu Jitsu fighters, Leandro Lo, martial art history, MMA record, Nogi World Cup, Pan-American Champion, Pan-American Championships, perseverance, prepared fighter, Roger Gracie, School of Jiu-Jitsu, top 5 fighters, UFC octagon, World Championships, World Cup Champion, World Jiu Jitsu Champion, Xande0 0

25novembro2023-12-12

How to become a Brazilian Jiu Jitsu professional fighter

Oh, to live as a modern warrior… Traveling around the world to engage in Jiu Jitsu battles in the arenas,...

by Formigain blogTags amateur competitions, amateur fighters, becoming a pro, beginning as a professional fighter, BJJ popularity, blue and purple belts, Brazilian Jiu-Jitsu, Brazilian Top Team academy, cardio yoga, career in BJJ, competition growth, competitive field, competitive Martial Arts, earlier the better, experienced coach, face better fighters, free trial, full-time job, getting beaten, gym hours, ideal age, improve skills, join our team., keep training, lifestyle, losses and wins, market for grapplers, maturity of Jiu Jitsu, maximize strengths, minimize weaknesses, modern warrior, overall performance, physical activities, points to consider, pro grappler, professional fighter, professional fighting, professional growth, professional training, recreational practitioners, retired undefeated, rigorous routine, routine of a pro grappler, School of Jiu-Jitsu, sleep schedule, steady career, strength training, strict diet, successful championships, successful professional fighter, training age, training institution, training routine, ups and downs0 0

25novembro2023-12-12

Jiu Jitsu for women: learn self-defense techniques

Beginners and veterans alike, all martial arts practitioners – at least once in their journey – have already asked themselves...

by Formigain blogTags aggressors' common denominator, assault defense, avoiding situations, Brazilian Jiu-Jitsu, community building, community relations, defusing situations, distracted targets, efficient self-defense techniques, female practitioners, free trial classes for women, gender-related violence, grappling fight modality, ground fighting, Hélio Gracie, inner peace, international champion, Japanese martial art, jiu jitsu, larger adversary, lever versus brute force, martial arts, Muay Thai, neutralizing situations, overthrowing moves, physical handling, physical strength, practical tips, real-life situations, School of Jiu-Jitsu, self-defense scenarios, self-defense techniques, self-empowerment, self-knowledge, Small Guideline for Women's Self-defense, systemic violence, traditional Japanese Jiu Jitsu, trained targets, twisting moves, universal feature, violence survivors, wannabe aggressor, women's self-defense0 0