Understanding Cauliflower Ear and tips to prevent it One of the foremost concerns among beginners in Jiu Jitsu is how...
Mastering the Art of Recovery: Essential Techniques for Post-Training Healing
In the world of martial arts, the journey to mastery is not just about training hard but also about recovering...
Dispelling Myths: Can Jiu Jitsu Kill?
In the world of martial arts, Brazilian Jiu Jitsu (BJJ) has garnered attention not only for its effectiveness in combat...
Jiu Jitsu vs. Wrestling: Unraveling the Ground Game
Are you torn between the art of Brazilian Jiu-Jitsu (BJJ) and the intensity of wrestling? While both engage in combat...
Breaking Barriers: Women in Combat Sports
In 2013, history was made when Ronda Rousey faced off against Liz Carmouche in the first-ever female bout in the...
Deciphering weight loss: The ultimate guide to Diet vs. Exercise
The eternal dilemma persists: Should you focus more on training or refining your diet for effective weight loss? The answer...
Unraveling the Tradition: Why Muay Thai Fighters Wear Ropes on Their Arms
In the heart-pounding world of Muay Thai, the distinctive sight of fighters donning ropes on their arms is a tradition...
School of Jiu-Jitsu Fighter Featured in The Facts Newspaper!
School of Jiu-Jitsu is proud to share that our exceptional Muay Thai champion, professor Fabiano Silva, has been featured in...
School of Jiu-Jitsu’s Thiago Pessanha Shines at 2023 Master World Jiu-Jitsu Championship in Las Vegas
At the School of Jiu-Jitsu, we’ve always strived to nurture and develop the talents of our fighters, and the world...
Gi vs. No-Gi Brazilian Jiu-Jitsu: Navigating the Key Distinctions
Brazilian Jiu Jitsu (BJJ), a martial art renowned for its effectiveness in ground combat and submission holds, has evolved over...