Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that emphasizes ground fighting, submissions, and the use of leverage...
13março2025-03-13

Key Principles of BJJ
by Formigain blogTags BJJ concepts for advanced practitioners, BJJ for smaller practitioners, BJJ principles for competition, BJJ submissions and escapes, BJJ techniques for MMA, BJJ techniques for self-defense, BJJ training tips for beginners, fluidity and transitions in BJJ, Gracie family and BJJ history, history of Brazilian Jiu-Jitsu, how to apply pressure in BJJ, how to conserve energy in Brazilian Jiu-Jitsu, how to control opponents in BJJ, how to improve balance in Brazilian Jiu-Jitsu, how to master BJJ principles, how to use leverage in Brazilian Jiu-Jitsu, importance of timing in Brazilian Jiu-Jitsu, leverage over strength in BJJ, position before submission in BJJ, principles of BJJ for beginners00