In 2013, history was made when Ronda Rousey faced off against Liz Carmouche in the first-ever female bout in the...
Author archive for: Formiga
![Deciphering weight loss: The ultimate guide to Diet vs. Exercise Deciphering weight loss: The ultimate guide to Diet vs. Exercise](https://schoolofjiujitsu.com/wp-content/uploads/2023/12/Weight-loss-820x466.jpg)
Deciphering weight loss: The ultimate guide to Diet vs. Exercise
The eternal dilemma persists: Should you focus more on training or refining your diet for effective weight loss? The answer...
![Unraveling the Tradition: Why Muay Thai Fighters Wear Ropes on Their Arms Unraveling the Tradition: Why Muay Thai Fighters Wear Ropes on Their Arms](https://schoolofjiujitsu.com/wp-content/uploads/2023/12/Pra-Jiad-820x466.jpg)
Unraveling the Tradition: Why Muay Thai Fighters Wear Ropes on Their Arms
In the heart-pounding world of Muay Thai, the distinctive sight of fighters donning ropes on their arms is a tradition...
![School of Jiu-Jitsu Fighter Featured in The Facts Newspaper! School of Jiu-Jitsu Fighter Featured in The Facts Newspaper!](https://schoolofjiujitsu.com/wp-content/uploads/2023/11/Fabiano-Silva-school-of-jiu-jitsu-820x466.png)
School of Jiu-Jitsu Fighter Featured in The Facts Newspaper!
School of Jiu-Jitsu is proud to share that our exceptional Muay Thai champion, professor Fabiano Silva, has been featured in...
![School of Jiu-Jitsu’s Thiago Pessanha Shines at 2023 Master World Jiu-Jitsu Championship in Las Vegas School of Jiu-Jitsu’s Thiago Pessanha Shines at 2023 Master World Jiu-Jitsu Championship in Las Vegas](https://schoolofjiujitsu.com/wp-content/uploads/2023/11/Thiago-Pessanha-poses-with-gold-medals-he-earned-at-a-couple-of-jiu-jitsu-competitions-throughout-th-751x466.png)
School of Jiu-Jitsu’s Thiago Pessanha Shines at 2023 Master World Jiu-Jitsu Championship in Las Vegas
At the School of Jiu-Jitsu, we’ve always strived to nurture and develop the talents of our fighters, and the world...
![Gi vs. No-Gi Brazilian Jiu-Jitsu: Navigating the Key Distinctions Gi vs. No-Gi Brazilian Jiu-Jitsu: Navigating the Key Distinctions](https://schoolofjiujitsu.com/wp-content/uploads/2023/10/gi-vs-no-gi-jiu-jitsu-820x466.jpg)
Gi vs. No-Gi Brazilian Jiu-Jitsu: Navigating the Key Distinctions
Brazilian Jiu Jitsu (BJJ), a martial art renowned for its effectiveness in ground combat and submission holds, has evolved over...
![How soon can my children start kid Jiu Jitsu training? How soon can my children start kid Jiu Jitsu training?](https://schoolofjiujitsu.com/wp-content/uploads/2023/10/When-to-start-Jiu-Jitsu-for-kids-820x466.jpg)
How soon can my children start kid Jiu Jitsu training?
Martial arts have long been celebrated for their physical and psychological benefits. While many adults find solace and strength in...
![5 Powerful Lessons from the movie Creed 5 Powerful Lessons from the movie Creed](https://schoolofjiujitsu.com/wp-content/uploads/2023/10/Creed-movie-series-820x466.jpg)
5 Powerful Lessons from the movie Creed
The movie Creed, a spin-off of the iconic Rocky franchise, has captivated audiences with its gripping storytelling and inspiring characters....
![The benefits of Jiu Jitsu training for other sports practices The benefits of Jiu Jitsu training for other sports practices](https://schoolofjiujitsu.com/wp-content/uploads/2023/05/jiujitsu-brasileiro-e-treinamento-de-grappling-para-homens-em-uma-academia-de-defesa-pessoal-820x466.jpg)
The benefits of Jiu Jitsu training for other sports practices
Jiu Jitsu, renowned for its self-defense prowess, offers a myriad of benefits. From improved physical conditioning and strength to enhanced...
![Uncover the Fascinating UFC History: Origins, Brazilian Jiu Jitsu and Evolution of MMA Uncover the Fascinating UFC History: Origins, Brazilian Jiu Jitsu and Evolution of MMA](https://schoolofjiujitsu.com/wp-content/uploads/2023/05/forte-lutador-de-mma-segurando-seu-rival-e-dando-socos-nele-durante-um-treinamento-com-bastante-espaco-para-copia-820x466.jpg)
Uncover the Fascinating UFC History: Origins, Brazilian Jiu Jitsu and Evolution of MMA
The Ultimate Fighting Championship (UFC) has traveled a remarkable journey since its inception in 1993. As the foremost organization in...