Archive for year: 2024

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28maio2024-05-28

Muay Thai vs. Boxing: A Comprehensive Comparison

Muay Thai vs. Boxing: A Comprehensive Comparison

When it comes to striking martial arts, Muay Thai and Boxing are two of the most popular disciplines. Both have...

by Formigain blogTags Boxing footwork, Boxing techniques, Combat Sports, Martial arts comparison, Muay Thai clinch, Muay Thai fundamentals, Muay Thai training, Muay Thai vs. Boxing, self-defense techniques, Striking arts0 0

21março2024-03-21

Caring for your ears after Jiu Jitsu training

Caring for your ears after Jiu Jitsu training

Understanding Cauliflower Ear and tips to prevent it One of the foremost concerns among beginners in Jiu Jitsu is how...

by Formigain blogTags Auricular Hematoma management, Cauliflower Ear prevention, Cauliflower Ear surgery, Cauliflower Ear treatment, Ear drainage procedure, Ear guards for martial arts, Ear health in combat training, Jiu Jitsu ear care, Jiu Jitsu safety tips, Preventing ear injuries in combat sports0 0

17fevereiro2024-02-15

Mastering the Art of Recovery: Essential Techniques for Post-Training Healing

Mastering the Art of Recovery: Essential Techniques for Post-Training Healing

In the world of martial arts, the journey to mastery is not just about training hard but also about recovering...

by Formigain blogTags Injury prevention strategies, Martial arts performance optimization, Martial arts recovery, Massage therapy benefits, Mindfulness in sports, Nutrition for athletes, Post-training healing, Recovery routines, Stretching techniques, Training planner download0 0

15fevereiro2024-02-15

Dispelling Myths: Can Jiu Jitsu Kill?

Dispelling Myths: Can Jiu Jitsu Kill?

In the world of martial arts, Brazilian Jiu Jitsu (BJJ) has garnered attention not only for its effectiveness in combat...

by Formigain blogTags BJJ injury prevention, BJJ myths, BJJ responsible training, BJJ safety measures, BJJ training risks, BJJ training safety, Brazilian Jiu Jitsu myths, Brazilian Jiu Jitsu risks, Jiu Jitsu fatalities, Jiu Jitsu injuries, Jiu Jitsu misconceptions, Jiu Jitsu safety, Jiu Jitsu supervision, Jiu Jitsu Techniques, martial arts misconceptions, martial arts safety0 0

18janeiro2024-01-16

Jiu Jitsu vs. Wrestling: Unraveling the Ground Game

Jiu Jitsu vs. Wrestling: Unraveling the Ground Game

Are you torn between the art of Brazilian Jiu-Jitsu (BJJ) and the intensity of wrestling? While both engage in combat...

by Formigain blogTags BJJ vs. Wrestling Techniques, Brazilian Jiu-Jitsu Exploration, Choosing Martial Arts Path, Explosive Athletism in Wrestling, Free Trial Class BJJ, Ground Game Decision Making, Ground Game Differences, Ground Game Dominance, Ground Game Preferences, Helio Gracie Philosophy, Jiu Jitsu vs. Wrestling, Jiu-Jitsu Pros and Cons, Martial Arts Intensity, Martial arts journey, Orthopedic Journal Study, Safety in Jiu-Jitsu, Scoring in Wrestling vs. BJJ, Self-Defense Considerations, Technical Insights, Technical Mastery in BJJ, Wrestling Conditioning in BJJ, Wrestling Pros and Cons0 0

16janeiro2024-01-16

Breaking Barriers: Women in Combat Sports

Breaking Barriers: Women in Combat Sports

In 2013, history was made when Ronda Rousey faced off against Liz Carmouche in the first-ever female bout in the...

by Formigain blogTags ADCC victories, Empowering stories, Female athletes, Jiu-Jitsu champions, Kyra Gracie, Mackenzie Dern, MMA excellence, Trailblazing fighters, Women in combat sports, World champions0 0

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