The eternal dilemma persists: Should you focus more on training or refining your diet for effective weight loss? The answer...
Archive for year: 2023

Unraveling the Tradition: Why Muay Thai Fighters Wear Ropes on Their Arms
In the heart-pounding world of Muay Thai, the distinctive sight of fighters donning ropes on their arms is a tradition...

School of Jiu-Jitsu Fighter Featured in The Facts Newspaper!
School of Jiu-Jitsu is proud to share that our exceptional Muay Thai champion, professor Fabiano Silva, has been featured in...

School of Jiu-Jitsu’s Thiago Pessanha Shines at 2023 Master World Jiu-Jitsu Championship in Las Vegas
At the School of Jiu-Jitsu, we’ve always strived to nurture and develop the talents of our fighters, and the world...

Gi vs. No-Gi Brazilian Jiu-Jitsu: Navigating the Key Distinctions
Brazilian Jiu Jitsu (BJJ), a martial art renowned for its effectiveness in ground combat and submission holds, has evolved over...

How soon can my children start kid Jiu Jitsu training?
Martial arts have long been celebrated for their physical and psychological benefits. While many adults find solace and strength in...

5 Powerful Lessons from the movie Creed
The movie Creed, a spin-off of the iconic Rocky franchise, has captivated audiences with its gripping storytelling and inspiring characters....

The benefits of Jiu Jitsu training for other sports practices
Jiu Jitsu, renowned for its self-defense prowess, offers a myriad of benefits. From improved physical conditioning and strength to enhanced...

Uncover the Fascinating UFC History: Origins, Brazilian Jiu Jitsu and Evolution of MMA
The Ultimate Fighting Championship (UFC) has traveled a remarkable journey since its inception in 1993. As the foremost organization in...