Archive for year: 2022

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21novembro2023-12-12

Punching fights Vs. Grappling fights

Punching fights Vs. Grappling fights

Almost all martial arts in the world – the modern ones as much as the ancient, whether fought standing or...

by Formigain blogTags advantages of grappling fights, Aikido, arm-bars, Boxing, Brazilian Jiu-Jitsu, Brazilian Jiu-Jitsu principles, clinches, differences between fights, distance control, Goju-Ryu, grappling fights, ground fighting, Jigoro Kano, joint pressure, Judo, Judo principles, Karate, Kickboxing, Krav Maga, lever principle, martial arts categories, martial arts examples, Muay Thai, Olympic Wrestling, police tactics, Punching fights, Sambo, School of Jiu-Jitsu, self-defense, Shito-Ryu, Shotokan, submission wrestling, Sumo, takedowns, Wado-Ryu, Western Boxing, wrestling0 0

26outubro2023-12-12

Why is Brazilian Jiu Jitsu essential to UFC fighters?

Why is Brazilian Jiu Jitsu essential to UFC fighters?

Since its foundation by Helio Gracie, the modern version of Jiu Jitsu – the Brazilian Jiu Jitsu – quickly spread...

by Formigain blogTags advantages of BJJ in UFC, Amanda Nunes black belt, Anderson Silva black belt, BJJ champions in UFC, BJJ history, BJJ in UFC, Charles Oliveira black belt, Cris Cyborg black belt, Fabricio Werdum black belt, Glover Teixeira black belt, ground fight techniques, Helio Gracie technique, Jéssica Andrade black belt, Jiu Jitsu and boxing, Jiu Jitsu in MMA, José Aldo black belt, Junior dos Santos black belt, Lyoto Machida black belt, Mauricio Rua black belt, MMA influence, Murilo Bustamante coral belt, Rafael dos Anjos black belt, Renan Barão black belt, School of Jiu-Jitsu, vale-tudo origins, Vitor Belfort black belt0 0

18outubro2023-12-12

What are the martial arts fought by these action movie stars

What are the martial arts fought by these action movie stars

While franchises like Fast and Furious, John Wick and… well, pretty much anything casting Dwayne The Rock Johnson… are still...

by Formigain blogTags Action movie stars martial arts, Bruce Lee Wing Chun, Chuck Norris martial arts, Golden Age of Action stars, Hollywood legends martial arts, Jackie Chan martial arts, Jason Statham martial arts, Jean-Claude Van Damme martial arts, Jet Li Wushu, Jiu Jitsu in Hollywood, martial arts diversity, martial arts in Hollywood, martial arts in movies, movie stars black belts, School of Jiu Jitsu system, Wesley Snipes martial arts0 0

6outubro2023-12-12

What are the Brazilian Jiu Jitsu belts?

What are the Brazilian Jiu Jitsu belts?

There’s profound symbolism embedded in every aspect of mat traditions, including the attire. The original names of the training Gi,...

by Formigain blogTags belt colors, belt meanings, belt ranking system, BJJ champions belts, black belt achievements, black belt significance, black-belt, blue belt, Brazilian Jiu Jitsu belts, brown belt, Conor McGregor belt, green belt, grey belt, Jigoro Kano, Jiu Jitsu journey, Jiu Jitsu progression, Khabib Nurmagomedov belt, kyu and dan system, martial arts progression, orange belt, purple belt, Royce Gracie belt, skip belts in BJJ, UFC champions belts, white belt, yellow belt0 0

22agosto2023-12-12

The benefits of exercising for your work performance

The benefits of exercising for your work performance

In today’s fast-paced life, time is a precious commodity. Balancing work responsibilities and finding the motivation for regular exercise can...

by Formigain blogTags anxiety reduction, beat sedentarism, Brazilian Jiu-Jitsu, career development, challenge-driven attitude, community, concentration enhancement, confidence, cooperation, discipline, focus improvement, free trial class, healthier routine, learning improvement, lifestyle change, office climate, physical fitness, professional skills, quick thinking, regular exercise routine, resilience, School of Jiu-Jitsu, sedentarism, self-defense, small steps, sport practice, stamina, strategy, stress reduction, team interaction, wellbeing, work performance0 0

11agosto2023-12-12

What is Brazilian Top Team and what are its advantages for members

What is Brazilian Top Team and what are its advantages for members

There are various ways to gauge the success of a Brazilian Jiu Jitsu school: its commercial prosperity, the size of...

by Formigain blogTags become BTT member, BJJ community, Brazilian Top Team, BTT advantages, BTT California, BTT Colorado, BTT family, BTT Florida, BTT history, BTT locations in the USA, BTT main advantages, BTT Massachusetts, BTT members, BTT membership, BTT North Carolina, BTT Oregon, BTT Texas, BTT tradition, BTT training exchange, BTT workshops, free trial class, Jiu Jitsu journey, Murilo Bustamante0 0

8agosto2023-12-12

Jiu Jitsu competitions that you can follow, from home, from the stands or on the mat

Jiu Jitsu competitions that you can follow, from home, from the stands or on the mat

If you’re a sports fan, chances are you first encountered Brazilian Jiu-Jitsu through UFC. Indeed, Jiu-Jitsu serves as the primary...

by Formigain blogTags ADCC World Championship 2022, BJJ championships online, enter Jiu Jitsu competition, importance of Jiu Jitsu tournaments, Jiu Jitsu advantages, Jiu Jitsu athletes, Jiu Jitsu community, Jiu Jitsu competitions, Jiu Jitsu disqualification, Jiu Jitsu ecosystem, Jiu Jitsu faults, Jiu Jitsu fighting categories, Jiu Jitsu finalizations, Jiu Jitsu hygiene rules, Jiu Jitsu interruptions, Jiu Jitsu rules, Jiu Jitsu uniform rules, Jiu Jitsu withdrawals, Pan IBJJF No-Gi Championship 2022, Stuart Cooper's YouTube channel, upcoming Jiu Jitsu competitions, watch Jiu Jitsu live0 0

8junho2023-12-12

The most complete Jiu Jitsu glossary

The most complete Jiu Jitsu glossary

If you’re embarking on your journey through the mat, it’s normal to feel somewhat like a SQUARE PEG IN A...

by Formigain blogTags Absolute division, Amarrão, Amasso, Americana, Americana no pé, Armbar, Armlock, Arrochar, Baiana, BJJ abbreviation, BJJ community, BJJ expressions, BJJ glossary list, BJJ school, BJJ slangs, Botina, Brazilian Jiu Jitsu terms, Brazilian Jiu Jitsu vocabulary, Choking, Cinturar, Clock choke, Creonte, Crucifix, D'arce Choke, Degree in BJJ, Espalhar o frango, Ezequiel, Fechar o cadeado, Finalização, glossary, Gogoplata, grappling, Guard position, Half-guard, Hand triangle, Inversion, jiu jitsu, Jiu Jitsu glossary, Jiu Jitsu lifestyle, Katagatame, Kimono, Kimura, Kneebar, Leg-Drag, Lever in BJJ, Mata Leão, Mounted, Norte-Sul, Orelha de couve-flor, Oss in BJJ, Passing of the guard, Puxar para a guarda, Raspagem, Shoulder Blade movement, Shoulder Lock, Single-leg throw, Sprawl in BJJ, Triangle choke, Turtle Position, Ude garami, Ude gatame0 0

4maio2023-12-12

5 reasons why cops and soldiers should learn Jiu Jitsu

5 reasons why cops and soldiers should learn Jiu Jitsu

When Hélio Gracie traveled around the globe demonstrating the newly-born Brazilian Jiu Jitsu, he did much more than present the...

by Formigain blogTags body fitness, Brazilian Jiu-Jitsu, comfortable being uncomfortable, control violent situations, cops, defeats in Jiu Jitsu, effective techniques, fall techniques, free trial class, ground control, jiu jitsu, law enforcement, lever applications, mental fitness, muscle groups, physical encounters, reasons to learn Jiu Jitsu, School of Jiu-Jitsu, self-defense, self-knowledge, soldiers, strategic decisions, tactical benefits0 0

25março2023-12-12

3 tips on helping your kid face bullying

3 tips on helping your kid face bullying

Once again, it’s time to talk about this recurring issue that troubles our communities and in our schools, and that...

by Formigain blogTags Brazilian Jiu-Jitsu, bully's parents, bullying prevention, communication barrier, community involvement, community resources, educate children, face bullying, find allies, firm voice, free trial class, group activities, identify bullying, mob mentality, numbers matter, open communication, positive body language, prevent bullying, progress praise, quick tips for kids, reporting bullying, role-playing scenarios, routine situations, school administration, school officials, school policy, self-confidence, signs of bullying, talk about bullying, talk to teachers0 0

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