At the School of Jiu Jitsu, we believe that Jiu Jitsu is a way of life. It is a lifestyle of respect, discipline, hard work and fun. The changes that we see in our adult and children students alike is amazing. Our programs teach valuable self-defense lessons but more importantly, they build a strong foundation of respect, discipline, perseverance and confidence. Our students are engaged in a structured program that supports and develops improved fitness, coordination, focus and social skills.