Martial arts movies and series have long captured the hearts of fans with their intense action sequences, discipline-based stories, and deep-rooted cultural references. For those passionate about Brazilian Jiu-Jitsu (BJJ), Muay Thai, or other martial arts, these films and series offer more than just entertainment—they reflect a way of life, showcasing the dedication, respect, and philosophy that define the martial arts journey. If you’re a practitioner or fan of combat sports, especially at the School of Jiu-Jitsu, this guide will introduce you to a list of must-watch movies and series.
Why martial arts movies and series matter
Movies and series about martial arts go beyond high-flying kicks and elaborate fight choreography. They encapsulate the essence of martial arts—the perseverance, mental strength, and physical conditioning required to master these ancient practices. Whether you’re into Muay Thai, Brazilian Jiu-Jitsu, or other styles, these forms of media can inspire both practitioners and casual fans alike. They often provide insight into the history and philosophy behind the disciplines and offer relatable stories of overcoming obstacles, both in the ring and in life.
For those training at the School of Jiu-Jitsu, watching these shows can provide an added layer of motivation, making the techniques and strategies learned in class come to life in dramatic, on-screen battles.
Must-Watch movies focused on Brazilian Jiu-Jitsu
Never Back Down 2: The Beatdown (2011)
This film brings Brazilian Jiu-Jitsu to the forefront, as four fighters with different backgrounds come together to train under the tutelage of Case Walker (played by Michael Jai White), a disgraced MMA fighter. Brazilian Jiu-Jitsu takes a starring role, especially as the fighters prepare for an underground competition called “The Beatdown”. Never Back Down 2 is an excellent showcase of grappling techniques, especially in the final fights where BJJ principles like submission holds and ground control dominate.
Redbelt (2008)
Written and directed by David Mamet, Redbelt stands out for its deeper exploration of Brazilian Jiu-Jitsu philosophy. The protagonist, Mike Terry, is a Jiu-Jitsu instructor who refuses to fight in competitions, focusing instead on the ethical and philosophical side of the art. The film highlights not only BJJ’s technical aspects but also its code of honor, making it a must-watch for practitioners who appreciate the art’s mental and spiritual dimensions.
Jiu Jitsu (2020)
Despite being more of a science fiction action film, Jiu Jitsu introduces elements of the martial art into a fantastical setting. Starring Nicolas Cage, the movie involves an ancient order of fighters who must defend Earth from an alien invader. The combat scenes, while exaggerated, include techniques reminiscent of Brazilian Jiu-Jitsu, blending traditional martial arts with modern cinematic effects. Though not realistic in its portrayal of BJJ, it offers an entertaining, action-packed visual feast for martial arts enthusiasts.
Movies that highlight Muay Thai
Ong-Bak: Muay Thai Warrior (2003)
No martial arts film list would be complete without mentioning Ong-Bak, the movie that catapulted Tony Jaa into stardom. Set in Thailand, this film showcases authentic Muay Thai techniques in some of the most breathtaking action sequences ever captured on film. For anyone training in Muay Thai, the movie serves as a masterclass in how the art’s distinctive strikes, particularly elbow and knee techniques, can be applied in real-world situations.
Kickboxer (1989)
Kickboxer, starring Jean-Claude Van Damme, is another classic that helped bring Muay Thai into the mainstream. Van Damme plays Kurt Sloane, a man who trains in Muay Thai to avenge his brother’s crippling defeat at the hands of a brutal Thai fighter. The film’s training montages are iconic, showcasing Muay Thai techniques in their rawest form. It’s a great introduction to the art for anyone new to Muay Thai and offers timeless action for seasoned fans.
Martial Arts series worth binge-watching
Kingdom (2014-2017)
For fans of both Brazilian Jiu-Jitsu and MMA, Kingdom is a gritty drama that delves into the world of mixed martial arts. Set in a Los Angeles gym, the series follows a family of fighters as they navigate personal struggles, training, and professional fights. Brazilian Jiu-Jitsu is regularly featured in the show’s fight scenes, making it a favorite among grappling enthusiasts. Kingdom offers a raw, unflinching look at the toll that training and fighting can take on both body and mind, something that anyone involved in combat sports will find relatable.
Warrior (2019-present)
Inspired by the writings of Bruce Lee, Warrior takes place in late 19th-century San Francisco during the Tong Wars. The show combines martial arts action with a compelling narrative of immigration, identity, and survival. While the primary fighting style in Warrior is Chinese Kung Fu, the series’ intricate fight choreography and authentic portrayal of martial arts combat make it a must-watch for anyone who enjoys martial arts action. Its themes of discipline and resilience echo the core values of Jiu-Jitsu and Muay Thai, offering lessons applicable beyond the screen.
Cobra Kai (2018-present)
A continuation of the Karate Kid legacy, Cobra Kai is packed with nostalgia and action. Although its primary focus is on Karate, the show’s themes of rivalry, redemption, and discipline are universal in the world of martial arts. With strong character development and a storyline that connects with older fans of the original movies and new viewers alike, Cobra Kai blends martial arts with compelling personal stories. Its exploration of martial arts as both a sport and a way of life resonates with anyone involved in disciplines like Brazilian Jiu-Jitsu or Muay Thai.
Documentaries for true martial arts fans
Choke (1999)
For those wanting a more realistic and raw portrayal of Brazilian Jiu-Jitsu, Choke is a documentary that follows legendary BJJ practitioner Rickson Gracie as he prepares for the Vale Tudo Japan tournament. The film offers an unfiltered look at the world of professional fighting, training regimens, and the mental fortitude required to succeed in martial arts. It’s an inspiring watch for anyone training in Brazilian Jiu-Jitsu, as Gracie’s journey embodies the resilience and dedication needed to excel in the sport.
The Hurt Business (2016)
Exploring the rise of MMA in the U.S., The Hurt Business features interviews with prominent fighters like Jon Jones and Rashad Evans. It sheds light on the physical and psychological challenges faced by MMA fighters, with a significant focus on Brazilian Jiu-Jitsu as one of the core disciplines in mixed martial arts. The documentary offers a sobering look at the sacrifices made by fighters in their pursuit of greatness, making it an essential watch for martial arts enthusiasts.
Conclusion: A world of inspiration for martial arts enthusiasts
For fans of Brazilian Jiu-Jitsu, Muay Thai, or any other martial art, these movies and series offer not only thrilling action but also valuable lessons in discipline, respect, and personal growth. Whether you’re training or simply a fan of the art form, these films and shows provide a deeper appreciation of martial arts culture and its timeless appeal. From the gripping realism of Redbelt to the exhilarating action of Ong-Bak, there’s something for every martial arts aficionado to enjoy.
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