No-Gi Jiu-Jitsu is a modern variation of Brazilian Jiu-Jitsu (BJJ) that is practiced without the traditional Gi uniform. In No-Gi,...
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Brazilian Jiu-Jitsu’s Influence: From Judo to MMA Dominance
Brazilian Jiu-Jitsu has played a major role in expanding and enhancing the ground-fighting and submission techniques of other combat sports....
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Facing threats with confidence: the role of self-defense in women’s safety
Self-defense is an essential skill for women, empowering them to protect themselves in dangerous situations. In a world where concerns...
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The benefits of starting martial arts for children
Starting martial arts for children in childhood is one of the most impactful decisions parents can make for their development....
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Martial arts movies and series that you must watch!
Martial arts movies and series have long captured the hearts of fans with their intense action sequences, discipline-based stories, and...
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What is the timeline for promotion in Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu (BJJ) is a martial art that requires dedication, discipline, and consistent practice to achieve mastery. One of the...
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Am I too late to learn Muay Thai?
Muay Thai, also known as Thai boxing, has gained global popularity for its numerous physical and mental benefits. Many wonder...
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How to mentally and physically prepare for a competition
Competing in martial arts, whether it’s Brazilian Jiu Jitsu (BJJ), Muay Thai or any other martial art, requires a comprehensive...
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3 tips on helping your kid face bullying
Once again, it’s time to talk about this recurring issue that troubles our communities and our schools, and that is...
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6 Benefits of Muay Thai for Children: A Parent’s Guide
As parents, you always strive to provide the best for your children, ensuring they grow into well-rounded, confident, and resilient...
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Muay Thai vs. Boxing: A Comprehensive Comparison
When it comes to striking martial arts, Muay Thai and Boxing are two of the most popular disciplines. Both have...
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Caring for your ears after Jiu Jitsu training
Understanding Cauliflower Ear and tips to prevent it One of the foremost concerns among beginners in Jiu Jitsu is how...